The Beyond the Glass Project

A shift in clarity, culture and self.


Beyond the Glass Project is an ongoing exploration of what happens when we step away from what’s expected. Away from the glass, the bottle, the rituals — and maybe also the lens we’ve looked through. Toward something more honest, more awake, and maybe even more ourselves.

To go “beyond the glass” is to question what we’ve been pouring into ourselves — and what we’ve been seeing the world through. It’s about stepping back from the comfort of repetition and stepping into the sharp clarity that comes when both the drink and the filter are removed. The glass we put down is also the one we begin to see through.

This is not a recovery platform. It’s not a club. It’s not a brand. It’s a project. One that can end, shift, pause, grow — just like you.

  • Have a Sip!

    • The Glasses / A letter to myself

      Dear Katja, You can put on different pairs of glasses.One of them is the alcohol glasses. When you read these lines, you might be thinking about drinking again. About how you felt with those glasses on—or even without them. A reminder, in case you forget what it’s like to be a drinker. Remember: everything always…

      Read more: The Glasses / A letter to myself
    • Another day on planet earth

      As I started this blog, I also started quickly later a new job.  Since then I didn’t had time to really write. As I observed myself in that; i realized I never came to the idea to drink again. Not to kill stress or out of boredom. Zero Craving.  But I feel similar as I…

      Read more: Another day on planet earth
    • Alcohol- The glue holding this shitshow together

      It’s the text of a meme I’ve come across on social media again and again.For a long time, I smiled at it without really understanding the truth behind it. Recently, I randomly ran into a guy I used to work with for a long time.And that sentence came right back to me. We had a…

      Read more: Alcohol- The glue holding this shitshow together
    • Is Alcoholism a Disease?

      I’ve thought about this for a long time and had many debates. Is Alcoholism a disease – and if so, can it be cured?I would say: yes. And no. Gabor Maté says: Addiction is neither a choice nor a disease. It’s an attempt to solve a problem that is rooted in trauma.Yet we judge people for…

      Read more: Is Alcoholism a Disease?
    • The Self in Fragments

      A good start. Or pour a sip. Moving. Performing. Drinking. It worked. Till it didn’t. The thought that alcohol was becoming a problem had been hanging out rent-free in my mind for a while. Quiet at first. Then louder and louder. Three years ago, I started having panic attacks—big, breathless ones. Out of nowhere. They…

      Read more: The Self in Fragments